Holiday Edition | Holiday Doldrums - Spend Time Not Money

Holiday Edition | Holiday Doldrums - Spend Time Not Money

Update: 2023-12-25
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Join Avalon, founder of One Minute Calm, in "Holiday Doldrums - Spend Time Not Money" Episode 3 of 3  


Special Edition Walk and Talk with Avalon.


These last few years have been difficult on many peoples finances.  People have lost their livelihoods and jobs.  People have lost their business, homes, and retirement. The cost of goods an foods have risen and so have most services. It can feel like there is no getting out from under the loss and the debt.  


Hang on and rethink your approach.  You don't have to have the biggest house in the neighborhood; you don't have to have every new gadget that comes out; you do not need to buy everyone the biggest gifts or buy gifts at all.


Give yourself a gift by getting your finances in order by not spending more money but by spending something more valuable, TIME.  Your time with your family and friends is priceless. This time can be spent helping each other out, listening to the others problems, joys, and sharing moments of life.  


Give someone a different gift this year by helping, listening, or just being there for them.  Write a heartfelt note to everyone that you care about. Make your gift something better than a factory built trinket shipped to your door. Start a new tradition and celebrate joyfully.


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#relaxation #meditation #mindfulness #OMC #oneminutecalm


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Holiday Edition | Holiday Doldrums - Spend Time Not Money

Holiday Edition | Holiday Doldrums - Spend Time Not Money

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment